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 Overview | Benefits | Registration
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Adventure Racing | Nordic Walking | Running | Triathlon
Features and Benefits
Is EnduranceOnline Training™ for me?
Why choose EnduranceOnline Training?
What will I get?
Customization and Options.
How do I know which training level to choose?
What if I have more questions?
EnduranceOnline Training is for you
EnduranceOnline Training is for athletes of all skill levels and experience. The only requirement for you to get started is to have the basic equipment necessary to train in the disciplines of your particular event and a desire to train for and complete your chosen race.
There are many reasons that people choose EnduranceOnline Training. Here are a few of the top ones:
- You want to try a new sport, and you need guidance on how to prepare and train for an event.
- You have tried a race or a few and wish to know how to take it to the next level.
- You are trying to juggle work and family and want to know how to optimally incorporate your training program into a busy life.
- You need some guidance, focus, and instruction on how to train and stay motivated to train, for your upcoming event.
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Why choose the EnduranceOnline Training
When training for an endurance event, athletes must take into account many details:
- Race course specifics including distance, terrain, and technical aspects
- Climate and location
- One's own strengths, weaknesses, and objectives
- Nutrition and hydration
- Gear issues
- Event/race strategies and goals
- Team's strengths, weaknesses and objectives (for adventure racing)
- Team dynamic as a whole (for adventure racing)
- Team's overall goals (for adventure racing)
It is challenging to gain an understanding of efficient event execution without quite a bit of experience in a sport or particular event. After racing hundreds of endurance and ultra-endurance events in various sports, and studying the nuances of endurance sports academically, Terri will share what she has learned from both physical and mental perspectives to enable you to expand your potential.
Not only will you receive training schedules customized for your race and skill level, but you’ll be able to ask questions to your coach during your training process. You will also have access to valuable articles and information on nutrition, strength training, gear, team dynamics, sport psychology, and other theories and topics related to endurance sports and your sport in particular.
Starting today you will be guided by Terri's athletic, academic, and coaching experience with a customized multi-week training program to assist you in achieving your race aspirations and keep you motivated toward your goals.
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What you’ll get
Once you sign up for a specific EnduranceOnline Training program, you will receive a confirmation email with url’s directing you to a members only section of this website. There you will access articles, valuable training information and the multi-week schedule that you have purchased. You will also be given instructions to join the EnduranceOnline Training Yahoo Group specific to your sport. If you purchase "Talk Time with Terri", you will be instructed on how to set up a meeting time with Terri.
Articles and Information: Terri Schneider has written many articles over the years reflecting on her race experiences and academic research and what she has learned from these experiences as an athlete and coach. You will have access to these articles and other important training tips, gear issues, nutritional suggestions, strength-training and stretching tips, teamwork and team dynamics issues, the power of your mind, dealing with emotional ups and downs, and more.
Multi-week schedule: Schedules can include training for the following disciplines: cycling, running, paddling, swimming, strength training and more, depending on which event you are preparing. You will be able to print your schedule, and/or access it on the site as needed.
Q&A Group Email Forum: We use Yahoo Groups to answer emails because many athletes ask similar questions and we can learn from each other’s inquiries. Every member has access to previous questions/answers at any time. The group page will be reviewed by EnduranceOnline Training staff a minimum of once per week to answer new questions. After you register on active.com your email address will be added to your Yahoo group, and you will receive information about how to set up your profile to access and post messages to the group's site.
One-hour "Talk-Time with Terri" (optional): Many athletes like to speak with Terri personally to discuss race goals, training history, specific training issues, race specific questions, etc. After registering for this option, in addition to your schedules, on active.com you will receive a confirmation notice that will include an email address. You will send an email noting some days and general times that work for you to chat, and we'll set up a time with Terri that is mutually convenient. If you want to purchase additional Talk Time with Terri click on that option on your sport's registration page, or, on the Pricing page.
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Customization and Options
Our multi-week training schedules are customized for a variety of races and sports and for all skill and fitness levels. It is important to read Establish Fitness for your chosen event in order to determine the correct schedule set for you. If you cannot find the specific race for which you are training, you have the option of either purchasing non-race specific EnduranceOnline Training schedules explicit to your sport and event distance, or, simply pick a race that has similar disciplines and distances to the one for which you are training.
Choose your sport to find the current races and schedules available. Within the sport and event distance of your choice you can view sample race schedules for beginner, intermediate, and advanced skill levels. Once you choose your level, click on that level to register on active.com.
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Establishing your Fitness Level
In each sport’s event list you will find a link to help you establish your fitness level for the purposes of this program. Our objective is to guide you in choosing the multi-week schedule that is correct for you. We take into consideration your current training program, skill level in the race disciplines, and racing history.
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I have more questions
See our FAQs for commonly asked questions and answers about EnduranceOnline Training. If we haven't answered your question fully, email Terri.
Choose your sport, then REGISTER NOW!
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