Holiday Greetings, Specials and Training Tips
I recently sent out an email highlighting one of my client’s recent successes at Arizona Ironman ’09 as well the first of several Holiday Specials I’m offering this month. I wanted to post all of that info on my blog as well and invite you to be on my email list (if you aren’t already)! If you want to be added to my list and/or take advantage of the below specials – send me your email address via the Contact page on this blog or at terri@terrischneider.net.
At the bottom of all this info you’ll find the first of several Holiday Training Tips for December. Enjoy!
Half Dome from Glacier Point, Yosemite, Feb. '09
A story of challenge and success of a Champion in ’09:
“After 6 Ironman age-group wins I experienced a surprise DNF at my 16th Ironman and called Terri Schneider to discuss a new training and race day plan. Terri’s been in the “trenches” in all endurance events competing at the highest levels and I was hoping to glean a new solution from her experiences. That’s exactly what I got and more! Terri was an empathetic and solution oriented partner in my training plan. She asked a lot of questions, had focused ideas and helped me come to my own conclusions which was important for me in building confidence in my game plan. Our work was successful! Just 21/2 months after my earlier career low I won my age group at Arizona Ironman ’09.”
- Jeri Howland, 7-time Ironman age group Champion
Kick off your best year of fitness and racing with 3 Holiday Specials:
1 – Invest in YOU:
Get $25 off of a Personal Coaching Plus Program One-to-One Assessment Meeting for new clients. Evaluate your focus and set realistic and challenging goals for ’10.
2 – Train your Strongest ‘Muscle’:
Sign up for 3 or more Sport Psychology Consulting sessions and take an additional $15 off. Breakthrough for the performance of your life!
3 – Give the Gift of Endurance:
Give THE unique and impactful gift of the season and take $10 off a gift certificate purchase of $100 or more. Send that special someone on their way to their best season with Personal Coaching, a Clinic or Consulting Sessions with one of the most experienced endurance coaches on the planet.
Holiday Training Tip #1:
After your final race in the fall, it is essential to take a break – physically and psychologically – from the rigors of prolonged training. Taking some downtime from training is healthy in all regards and is also a lesson in trust. If you can trust that your body needs a break, you can trust that you will soon be fired up again and ready to get back into your routine. Trust in the time needed to recharge and you’ll come back even stronger.
(taken from Triathlon Revolution: Training, Technique and Inspiration, by Terri Schneider)
